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Before you jump to Strawberry and raspberry iced tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of small changes can positively affect daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry and raspberry iced tea recipe. To cook strawberry and raspberry iced tea you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry and raspberry iced tea:
- Prepare 1 teabag of twinings strawberry and raspberry
- Use 1 cup cold water
- Prepare 1 medium lemon
- You need 1/8 of a cup of honey
Instructions to make Strawberry and raspberry iced tea:
- Pour your cold water in a large glass and add your twinings tea bag.
- For the sweetener: squeeze the lemon until all the lemon juice is out.
- Add the honey to the lemon juice and mix until well combined.
- Pour the sweetener into the tea and mix well.
- Add four ice cubes, a straw and your done. Enjoy ✨
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