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Raspberry almond crusted pork tenderloin (or ribs or chicken)
Raspberry almond crusted pork tenderloin (or ribs or chicken)

Before you jump to Raspberry almond crusted pork tenderloin (or ribs or chicken) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

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While searching for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to raspberry almond crusted pork tenderloin (or ribs or chicken) recipe. You can cook raspberry almond crusted pork tenderloin (or ribs or chicken) using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Raspberry almond crusted pork tenderloin (or ribs or chicken):
  1. Take 1 pork tenderloin (but chicken breasts would be delicious as well)
  2. Prepare 1 dash salt and pepper to season meat lightly
  3. Prepare 2 beaten eggs
  4. You need 1/2 cup finely crushed or pulsed in food processor almonds
  5. Provide 2/3 cup Raspberry jam (I prefer home made)
  6. Take 1/3 cup BBQ sauce (sweet baby rays is my favorite)
  7. Take 4 tbsp brown sugar
  8. Provide 1 tsp crushed red pepper flakes (or to taste)
  9. Provide 1/4 cup Coke flavored soda
  10. Use 1 tbsp chopped garlic
Steps to make Raspberry almond crusted pork tenderloin (or ribs or chicken):
  1. Add two tabs of butter to a searing hot pan (preferably cast iron but regular will work just fine)
  2. Season 1 X 3 inch pieces of tenderloin with salt and pepper then lightly coat then in the egg and press the almonds to the meat to cover it best you can.
  3. Add the pork to the hot pan and let cook until browned then flip the pork and turn the heat down to low
  4. Mix the remaining ingredients in a bowl to create the Raspberry sauce and pour it over the pork
  5. Turn the heat up the medium and let it simmer until the sauce thickens and the pork is done cooking.

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