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Raspberry Glazed Pork Chops
Raspberry Glazed Pork Chops

Before you jump to Raspberry Glazed Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a great source of vitamin E. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to raspberry glazed pork chops recipe. To make raspberry glazed pork chops you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Raspberry Glazed Pork Chops:
  1. You need 1/2 tsp dried sage, crushed
  2. Use 1/2 tsp dried thyme, crushed
  3. Take 1/4 tsp salt
  4. Get 1/4 tsp pepper
  5. Take 4 (4 ounce) boneless pork loin chops
  6. Take 1 tbsp butter
  7. You need 1 tbsp olive oil
  8. Take 1/4 cup seedless raspberry jam
  9. Get 2 tbsp orange juice
  10. Prepare 2 tbsp red (or white) wine vinegar
  11. You need 4 sprigs fresh thyme (optional)
Steps to make Raspberry Glazed Pork Chops:
  1. Preheat oven to 200Β°F.
  2. In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.
  3. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven.
  4. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops. Feel free to glaze sauce over chops as well. Garnish with sprigs of thyme.

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