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Before you jump to Sweet potato and tuna patties recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are very mindful that consuming healthy snacks can help us feel better within our bodies. When we eat more healthy foods and less of the bad ones we usually feel much better. A bit of pizza will not make you feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Different vitamins and minerals are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds could even be a mood enhancer!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to sweet potato and tuna patties recipe. You can have sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Sweet potato and tuna patties:
- You need 1 can Ayam tuna in water
- Prepare 1 egg
- Provide 1 medium sweet potato
- Get Oil for cooking
- Prepare 4 cloves small red onion
- Prepare Dash salt
- Prepare Dash pepper
- You need Herbs to flavour
Steps to make Sweet potato and tuna patties:
- Drain tuna and chop onions.
- Mix everything together.
- Pan fry using the oil.
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