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Light Strawberry Jam
Light Strawberry Jam

Before you jump to Light Strawberry Jam recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods can make all the difference in the way you feel. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to light strawberry jam recipe. To cook light strawberry jam you only need 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Light Strawberry Jam:
  1. Use 2 lb crushed strawberries
  2. Take 1 cup unsweetened white grape juice
  3. You need 3 tbsp Ball RealFruit Low or No-Sugar Needed Pectin
Steps to make Light Strawberry Jam:
  1. Note: This is a recipe taken (and altered) from the Ball website. I needed to calculate the amount of calories per serving.
  2. You will need 8 half pint glass preserving jars with lids and bands
  3. PREPARE boiling water canner. Heat jars and lids in simmering water until ready for use. Do not boil. Set bands aside.
  4. COMBINE strawberries and juice in a 6- to 8-quart saucepan. Gradually stir in pectin. Bring mixture to a full rolling boil that cannot be stirred down, over high heat, stirring constantly. Remove from heat. Skim foam if necessary.
  5. LADLE hot jam into hot jars leaving 1/4 inch headspace. Wipe rim. Center hot lid on jar. Apply band and adjust until fit is fingertip tight.
  6. PROCESS filled jars in a boiling water canner for 10 minutes, adjusting for altitude. Remove jars and cool. Check for seal after 24 hours. Lids should not flex up and down when center is pressed.

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