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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. To cook strawberry jam you only need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Strawberry Jam:
- Use 250 g strawberries
- Use 7 tablespoon organic sugar
- Provide 1/2 teaspoon butter
- Get 1 pinch himalayan salt
- Use 2 slices lemon
Steps to make Strawberry Jam:
- Blend all together. Cook about 15-20 minutes.
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