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Homemade Strawberries (Preserves) Jam
Homemade Strawberries (Preserves) Jam

Before you jump to Homemade Strawberries (Preserves) Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to homemade strawberries (preserves) jam recipe. To cook homemade strawberries (preserves) jam you only need 3 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Homemade Strawberries (Preserves) Jam:
  1. Provide 250 gr strawberries
  2. Use 1/2 cup sugar
  3. Prepare or ratio 2:1
Steps to make Homemade Strawberries (Preserves) Jam:
  1. Prepare a plate, put it into freezer for later purpose
  2. Clean and cut the strawberries into dice (cut off the leaves too)
  3. In medium heat, put together the strawberries and 1/4 part of the sugar into the pan.
  4. Boil and stir them well until the juice comes out, and the sugar completely melt.
  5. Keep stirring and add the rest of the sugar, stir them well until all sugar completely melt.
  6. Skim the white bubbles that appear from this process, and let it boils until the texture become thicker and the color become darker. It takes about 15 to 20 minutes.
  7. Turn off your stove, and take out the plate from the freezer, put about a drop or 2 drops of the jam's liquid onto the plate, and chill it into the freezer about 1 minute.
  8. Check the texture by touching the liquid after being chilled. If the liquid could get a bit wrinkle and thick after being touch, it means the jam is done, but when you touch it the liquid is too liquidy, it means you need to boil it a bit more, until it becomes thicker than before.

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