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Before you jump to Strawberries n' Cream Oatmeal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to strawberries n' cream oatmeal recipe. You can cook strawberries n' cream oatmeal using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberries n' Cream Oatmeal:
- Prepare 1/2 cup water
- Get 1/2 cup milk
- Get 1/4 cup steel cut oats
- Provide 1/4 tsp ground ginger
- You need 1 handful of strawberries, hulled and chopped
- Get 1/2 cup plain Greek yogurt
- Use 1 dollop of jam (optional)
- Use 1 pinch cinnamon
Steps to make Strawberries n' Cream Oatmeal:
- Combine water, milk, oats, and ginger in a pot or microwave safe bowl.
- If cooking on stovetop, bring to boil and then reduce heat to medium, stirring often until liquid is absorbed. If using a microwave, cook on high in 30 second intervals until liquid is absorbed.
- Once cooked, add chopped strawberries, Greek yogurt, and jam if desired.
- Sprinkle with cinnamon and serve warm.
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