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Before you jump to Strawberry Yogurt Parfait recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We are very mindful that having healthy meals can help us truly feel better in our bodies. If we eat more healthy snacks and less of the bad ones we typically feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, with regards to eating between goodies. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain options.
A large assortment of easy health snacks is easily accessible. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to strawberry yogurt parfait recipe. You can have strawberry yogurt parfait using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Yogurt Parfait:
- Provide 4 Chopped strawberries
- Use 4 tbsp of strawberry jam
- Prepare 2 cup of non-fat yogurt(store bought)
- Provide 1 A tall plastic cup
- Get 1 tbsp of gronola oats
Steps to make Strawberry Yogurt Parfait:
- Put strawberry jam in a small bowl
- Add strawberries to the small bowl
- Mix chopped strawberries with jam until all strawberries are well mixed in the jam.
- Pour yogurt 1/3 into tall plastic cup
- Pour strawberry jam mixture on top of yogurt
- Pour the remaining yogurt on top of the layer of strawberry mixture
- Sprinkle gronola oats on top
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