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Before you jump to Super easy sweet potato stick, oven recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to super easy sweet potato stick, oven recipe. To cook super easy sweet potato stick, oven you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Super easy sweet potato stick, oven:
- Take 3 large sweet potatoes
- Prepare 1 teaspoon salt
- Use 1/4 cup extra virgin olive oil
- Provide 1 teaspoon freshly ground black pepper
Steps to make Super easy sweet potato stick, oven:
- Preheat oven 400° Fahrenheit
- Peel the potatoes and cut them into french fried sized sticks out into a bag.
- Add salt, pepper, and oil shake it well coating all the sticks well
- Use nonstick spray on a foiled lined pan. Spread the sticks out evenly on foil
- Bake in oven 30 minutes or till done. Serve I hope you enjoy!
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