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Watermelon & Strawberry Overnight Oatmeal with Chia Seeds
Watermelon & Strawberry Overnight Oatmeal with Chia Seeds

Before you jump to Watermelon & Strawberry Overnight Oatmeal with Chia Seeds recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

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For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. However, you may not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional condition can sometimes be lifted by simply eating almonds.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to watermelon & strawberry overnight oatmeal with chia seeds recipe. To cook watermelon & strawberry overnight oatmeal with chia seeds you need 8 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Watermelon & Strawberry Overnight Oatmeal with Chia Seeds:
  1. Provide 1 cup rolled oat / granola / muesli
  2. Get 1 cup low fat milk / skimmed milk
  3. Provide 1-2 tsp chia seeds
  4. Get 2 tsp almond flour
  5. Provide 1 tbs strawberry jam
  6. Use 5-6 cubes watermelon
  7. Provide 1 bottle yakult (liquid yoghurt) or as needed
  8. Use 1 tsp honey (optional)
Instructions to make Watermelon & Strawberry Overnight Oatmeal with Chia Seeds:
  1. Mix all ingredients inside your mason jar, and let it chills overnight or at least 8 hours inside your refrigerator

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