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Before you jump to Sweet Potato Gnocchi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
You can obtain results without eliminating foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato gnocchi recipe. To make sweet potato gnocchi you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sweet Potato Gnocchi:
- You need Dough
- Prepare 2 large sweet potatoes
- Prepare 1 cup tapioca flour
- Prepare 1 cup coconut flour
- Use 1 tsp Salt
- Get 1 tbsp baking soda
- Use 1 tsp garlic powder
- Get 1 eggs
- Get Sage butter
- You need 2 tbsp butter
- You need 1/3 cup sage
Steps to make Sweet Potato Gnocchi:
- Preheat the oven to 400°F. Bake the sweet potatoes for 50min or until soft. Remove the oven and let cool.
- Peel the potatoes and place into a large bowl. Mash well. Add the flours, egg, salt, baking soda, and garlic powder. Stir well to combine. Refrigerate for 30 minutes.
- Dust a work surface with tapioca flour. Roll out a handful of the chilled dough into a long thin rope. Cut into 1 inch segments. Use a fork to slightly flatten each segment
- Prepare a large pot of barely boiling water. Working in small batches drop each piece of gnocchi into the water. Let cook for about 1 minute. When they float to the top, remove with a slotted spoon. Place into a colander drain.
- Melted the butter until go light brown and add the sage. Place the gnocchi and pan-fried them.
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