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Buchteln
Buchteln

Before you jump to Buchteln recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are all aware that eating healthy meals can help us really feel better in our bodies. When we eat more healthy foods and less of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between goodies. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Whole grain meals are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to buchteln recipe. You can cook buchteln using 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Buchteln:
  1. Provide 150 ml (2/3 cup) whole milk
  2. Take 100 g (1 stick) butter
  3. Prepare 1 tsp vanilla extract
  4. Provide 50 g (1/4 cup) caster sugar
  5. Take 15 g fresh or 1 ½ tsp instant yeast
  6. Use 180 g (1 1/2 cup) plain flour
  7. Provide 150 g (1 heaped cup) strong white bread flour
  8. Get 1/2 tsp fine salt
  9. You need 1 large egg
  10. You need 1 egg yolk
  11. Get 8 tsp good thick jam (I used strawberry, plum is traditional)
  12. Take icing sugar, for dusting
Instructions to make Buchteln:
  1. Heat up the milk and butter in a small pan or in a bowl in the microwave until the butter has melted. Let it cool down until just warm.
  2. Stir in the sugar, the vanilla extract and add the yeast. Mix the flours with the salt in a large bowl or in the bowl of a standing mixer.
  3. Pour in the milk mixture, add the egg and the egg yolk and mix with the dough hook attachment or by hand, with a wooden spoon.
  4. Keep mixing or kneading by hand on a floured surface (it will be very sticky though) for at least 10 minutes or until the dough becomes smooth, elastic and clears the sides of the bowl or stops sticking to your hands. Place it in a clean bowl, cover and let it double in bulk in a warm place - it will take an hour.
  5. Butter a round tin or a flan dish, about 30cm in diameter. Melt the remaining butter.
  6. Turn the dough out onto floured surface and divide into eight pieces, 85g each.
  7. Flatten them, then spoon a teaspoon of jam in the middle of each one.
  8. Pull up the edges and pinch them well together, make sure there is no potential for leaks.
  9. Roll each ball around on the worktop to check if it’s sealed.
  10. Brush each dough ball with a little butter; otherwise you’ll end up with one gigantic Buchtel. Space them evenly in the dish, cover with greased cling film and leave to puff up for 40 minutes.
  11. Preheat the oven to 180C/350F/gas 4. When the Buchteln have risen, brush the tops with any remaining butter and bake for 20 minutes until golden brown.
  12. Cool slightly in the dish, dust with icing sugar and serve warm - traditionally with vanilla sauce or custard.

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