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Before you jump to Low Carb Jalapeño Popper Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to low carb jalapeño popper chicken recipe. To make low carb jalapeño popper chicken you only need 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Low Carb Jalapeño Popper Chicken:
- You need 4 boneless skinless chicken breast flattened slightly (for even cooking)
- Use 1 piece parchment paper large enough to cover all 4 chicken breast
- Use Popper Layer
- Get 4 oz softened cream cheese
- Get 2 1/2 tbsp real mayonnaise
- Provide 8 slices pickled jalapeño chopped (from the jar)
- Provide 1/2 cup shredded cheddar cheese
- Take 2 tbsp cooked crumbled bacon (I use real bacon crumbles in a bag)
- Take 3 tbsp chopped green onion (I use only the green end)
- Take 1/4 cup grated parmesan cheese
- Use 1/4 tsp garlic powder
- Prepare Topping
- Get 4 tbsp melted butter
- You need 1/2 cup grated parmesan cheese
- You need 20 pieces of spicy pork rinds crushed
Instructions to make Low Carb Jalapeño Popper Chicken:
- Heat oven to 400°
- Grease baking dish
- Salt and pepper chicken.
- (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)
- Bake at 400° for 30 min or until juices run clear.
- While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.
- Mix "Topping" ingredients in another small bowl.
- When your chicken is done remove parchment paper.
- Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.
- Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.
- Let rest for 5 min. Serve and enjoy!
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