Hey everyone, welcome to our recipe page, if you're looking for Jalapeno popper egg muffins recipe, look no further! We provide you only the perfect Jalapeno popper egg muffins recipe here. We also have wide variety of recipes to try.
Before you jump to Jalapeno popper egg muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything straightaway or that you should altogether get rid of certain foods from your diet. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to jalapeno popper egg muffins recipe. To make jalapeno popper egg muffins you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Jalapeno popper egg muffins:
- Get 4 large eggs
- Provide 1-2 jalapeno peppers
- Provide Garlic and herb seasoning
- You need Low fat cheese
- Get Salt
- Provide Pepper
- Use Plain Greek yogurt
- Provide Can sub garlic n herb seasoning for the following (to taste)
- Take 1-2 whole garlic minced
- Provide Basil
- Take Thyme
Instructions to make Jalapeno popper egg muffins:
- Preheat oven to 400.
- Crack 4 eggs in bowl. Scramble well. Mix in seasoning, diced jalapenos, salt, and pepper.
- Spray muffin pan with non stick spray. Fill muffin cups half way with egg mixture. Top with low fat cheese. Bake 10-12 minutes or until eggs are cooked. Serve with Greek yogurt drizzled over top. If you wish to store these, be sure they are completely cooled prior. 4 eggs will make 6-8 muffins. Great for weekly meal prep!!
If you find this Jalapeno popper egg muffins recipe helpful please share it to your good friends or family, thank you and good luck.