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Mummified Sweet Potato
Mummified Sweet Potato

Before you jump to Mummified Sweet Potato recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We all know that consuming healthy snacks can help us truly feel better within our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Try eating almonds if you do not have problems with nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont cause you to yearn for a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Occasionally eating almonds can also be a mood enhancer!

A large selection of quick health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to mummified sweet potato recipe. To cook mummified sweet potato you only need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Mummified Sweet Potato:
  1. Get Sweet potato, peel and slice into pieces (mine cut vertically, become 20 pieces)
  2. Take ±250gr wheat flour (I don't use any measurement cup or scale, just approximately)
  3. Use ±120gr margarine (I use Daisy soft Margarine)
  4. Get 1/2 teaspoon salt
  5. Take 1 tablespoon brown sugar or white sugar
  6. Get ± ½ cup of water
Instructions to make Mummified Sweet Potato:
  1. Mix wheat flour, salt and sugar, stir with spoon until perfectly mixed, then put in margarine/ butter, mix with hand, and pour water slowly until the dough not sticky. Knead the dough until become tender, wrap and put into the chiller while you prepare the sweet potatoes.
  2. Soak the slices of sweet potato into the mixture of salt and water ±10 mins to get rid of its sap, and also to make it tastes savory.
  3. Wash the sweet potato slices after soaking, then drain for a while until dry (you can pat with kitchen towel to make it dry faster)
  4. Take out the pastry dough, divide into small pieces (mine I divide into 20 pieces)
  5. Flatten each dough pieces into long flat thin shape (sorry I forgot to take picture), I use my hand since I don't have pasta maker.
  6. Wrap the flatten dough on each slices of the sweet potatoes diagonally, like mummy 😁
  7. Deep fry all the mummified sweet potatoes into medium hot oil, keep the fire medium low, fry until golden.

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