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Before you jump to Net crepes (roti jala) recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient nutritious snack, don’t forget about yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a yummy snack.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to net crepes (roti jala) recipe. To cook net crepes (roti jala) you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Net crepes (roti jala):
- You need 1 cup all purpose flour
- Take 1/4 tspn ground turmeric
- Get 1/4 tspn salt
- Provide 1 egg (beaten)
- Provide 3/4 cup coconut milk mixed with 3/4 cup water
- Get Vegetable oil to grease pan
Instructions to make Net crepes (roti jala):
- Stir flour and ground turmeric into a large bowl.Add salt,stir in beaten egg and coconut milk until a smooth batter forms.
- Strain batter to remove lumps.
- Brush little oil onto a non stick pan on medium heat pour the batter into a bottle with the cover punctured with little holes until about half full.Move the bottle in a circular motion over the pan to form a lacy pattern. Cook until set about 2 mins.slide crepe out of pan onto a plate. Repeat until all better is used up.
- When cool enough to handle,fill the crepe with filling of choice(sausage,beef,chicken)fold in the sides and roll up to form a neat package.
- Serve with chicken curry sauce
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