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Southwestern Meat Pie
Southwestern Meat Pie

Before you jump to Southwestern Meat Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you need to entirely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to southwestern meat pie recipe. You can cook southwestern meat pie using 20 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Southwestern Meat Pie:
  1. You need meat pie
  2. Get 1 lb lean ground beef
  3. Get 1 large egg
  4. You need 1/2 cup prepared salsa
  5. Use 1/2 onion, finely chopped
  6. You need 1 1/2 cup black beans or I 15 ounce can, drained and rinsed
  7. Prepare 1/4 cup panko bread crumbs soaked with 1 tablespoon milk
  8. Take 5 oz shredded cheddar cheese
  9. Get 1 tsp salt
  10. Provide 2 tbsp chili powder
  11. Get 1/2 tsp cumin
  12. Take 1 tsp onion powder
  13. You need 1/2 tsp garlic powder
  14. Get corn bread topping
  15. You need 1 box jiffy corn muffin mix
  16. Get 3 oz shredded cheddar cheese
  17. Provide 1/2 cup corn kernels
  18. You need 1 tbsp honey
  19. You need 1 diced green onion
  20. You need 1/4 tsp salt
Instructions to make Southwestern Meat Pie:
  1. Preheat oven to 350°F.
  2. Prepare a 9" spring form pan by lining bottom with parchment paper. I do this for a nicer presentation and easy slide out of finished product but you may use a pie plate or baking dish.
  3. Mix all meat pie ingredients in large bowl and place in your choice of cooking dish. Build a well into meat.Pat meat filling flat in middle and push slightly up sides of baking dish.
  4. Bake 40 minutes. I suggest placing a spring form pan on a baking tray to catch any juices flowing from meat cooking.
  5. Mix the corn muffin mix according to package directions just before ready to place on top of meat as it will become dry being prepared too early. Add the extra ingredients I've included. Batter will be thick.
  6. After the meat cooks for 40 minutes remove from oven and top with muffin mix.
  7. Cook an additional 15 -20 minutes or until muffin top is set.
  8. Serve with extra salsa, sour cream our guacamole on top each portion if you like.
  9. Recipe by taylor68too

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