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Chinese meat pie
Chinese meat pie

Before you jump to Chinese meat pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some modest changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chinese meat pie recipe. To make chinese meat pie you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Chinese meat pie:
  1. Take pie crust
  2. You need 1 1/2 cup ap flour
  3. Use 1 warm water as much as needed less than half cup
  4. You need 1 flour for kneading
  5. Provide 1/2 lb ground beef, pork, lamb, or chicken
  6. Take 1/2 tsp white pepper powder
  7. Prepare 1 tbsp grated ginger
  8. Provide 1 tsp sesame oil
  9. Take 1 tbsp onions finely chopped
  10. Provide 1 tsp salt
  11. Use 1 tsp sugar
  12. Provide 1 water as needed just to get meat wet
  13. Provide 1 tsp minced garlic
Steps to make Chinese meat pie:
  1. Slowly mix the water and flour dont make too wet so add just a little at a time flour surface litely knead dough for 4 minute form a ball place in bowl and cover for 30 minutes.
  2. Mix all the ingredients for filling mix together set aside to marinate in bowl 25 minutes
  3. Make dough into long cylinder cut into six equal piece
  4. Roll out into three inch disc leaving the middle thick
  5. Put 2 tablespoons of mixture into center of dough
  6. Fold top together pinching tightly together pinching off excess off
  7. Form like a hockey puck in size roll gently out dont squeeze the filling out
  8. Use just enuff oil to coat bottom of pan fry till brown 3-5 minutes each side with cover on hope you enjoy
  9. Serve by its self or with your favorite sauce

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