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Syrian meat pie: Safiha
Syrian meat pie: Safiha

Before you jump to Syrian meat pie: Safiha recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Just about the most popular treats is yogurt. Often people choose to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.

A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to syrian meat pie: safiha recipe. To cook syrian meat pie: safiha you need 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Syrian meat pie: Safiha:
  1. Get Dough
  2. Take 3 1/2 cups flour
  3. Prepare 2 1/2 teaspoons yeast
  4. Provide 1 teaspoon sugar
  5. Use 1 teaspoon salt
  6. Prepare 1 teaspoon olive oil
  7. Use Filling
  8. Take 500 g ground meat
  9. Take 1/2 cup labneh, thick yogurt
  10. Provide 1 teaspoon pomegranate syrup
  11. Get 1 onion, minced
  12. Take 5/16 cup raw pine nuts
  13. You need 1 teaspoon salt
  14. Use 1/4 teaspoon black pepper
  15. Use 1/2 teaspoon saffron
  16. Use 1/2 teaspoon allspice
Instructions to make Syrian meat pie: Safiha:
  1. For the dough, mix the yeast with the sugar in half cup warm water and leave aside for 5 minutes.
  2. In a big bowl, mix the flour and salt.
  3. Add in the yeast mix, the oil and 3/4 cup warm water. Knead well with wet hands till the dough you obtain is smooth.
  4. Cover the dough with a cloth and leave to rise in a warm place until it doubles in volume (around 2 ½ hours).
  5. Knead the dough again with floury hands and divide the dough into 6 balls and leave to rise for 30 minutes.
  6. Use a rolling pin to flatten the dough balls into circles or oval shaped flat dough pieces (around 15cm in diameter each)
  7. Place the flattened dough pieces on baking sheets and, for the last time, cover with a cloth and let rise for 30 minutes.
  8. For the filling, in bowl, mix the meat, onion and pine nuts, season with all spices, saffron, black pepper, and salt. Finally add the pomegranate syrup and the labneh. Mix well.
  9. Spread around 3 tablespoons of the filling on each flattened piece of dough.
  10. Arrange in a baking tray and bake in a preheated oven to 475°F for 15 minutes, till the dough is brown and the meat is cooked.
  11. Serve warm with yogurt on the side.

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