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Before you jump to Lebanese Meat Pies: Lahm bi Aajin recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and less of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.
When searching for a convenient nutritious snack, do not forget about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a fantastic snack, however. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to lebanese meat pies: lahm bi aajin recipe. You can have lebanese meat pies: lahm bi aajin using 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Lebanese Meat Pies: Lahm bi Aajin:
- Use For the dough:
- Provide flour
- Get dried yeast, dissolved in 1/2 cup warm water
- You need water
- Prepare vegetable oil
- Provide salt
- Get sugar
- Provide For the meat mixture:
- Take finely ground beef
- Get tomatoes, finely chopped
- You need onions, finely chopped
- Take tomato paste
- You need green pepper, finely chopped
- Get garlic
- Take salt
- Use hot red pepper powder
- Use black pepper
- You need pomegranate syrup, if available
Instructions to make Lebanese Meat Pies: Lahm bi Aajin:
- Mix well all the dough ingredients together, except the vegetable oil.
- Add in the oil gradually while mixing the ingredients by hand. Continue kneading until you get a firm dough. Don’t hesitate to add some more water if needed.
- Cover the dough with a kitchen cloth and leave it to rest for about 2 hr 30 min in a warm place until it rises and doubles in size.
- Knead the dough again after dipping your hands in flour, and divide it into balls the size of a golf ball. Leave it to rest for 30 more minutes.
- Using a rolling pin, roll the dough balls in a round shape, about 12 cm diameter and 1 mm thickness.
- To prepare the meat mixture: put all the ingredients together and mix well.
- Spread 2 tablespoons of the mixture on the surface of each dough piece.
- Slightly grease two oven trays with olive oil and place the lahem bi ajeen on them. Bake in the oven at medium heat for about 20 min or until the bottom of the dough turn lightly brown and the meat is well cooked.
- Serve warm with plain yogurt or with laban ayran, a salty yogurt drink.
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