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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. To cook shepherds pie you only need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Shepherds Pie:
- Get Shepherds Meat
- Prepare 1 onion, diced
- You need 1 tablespoon butter
- Use 1 tablespoon olive oil
- Use 2 cloves garlic, crushed
- Prepare Salt and freshly ground black pepper
- Take 1 tablespoon tomato paste
- Provide 2 pounds lean ground beef
- Use 1/2 cup beef stock
- Take 2 tablespoons Worcestershire sauce
- Prepare 1 1/2 cups frozen or fresh peas
- Prepare Cheesey Mashed Tater Topping
- Provide 5 tablespoons butter
- Prepare 2 lbs Idaho taters
- Use 1/3 cup sour cream
- Get 1 1/4 cup sharp chedder
- Use Salt and pepper
Instructions to make Shepherds Pie:
- Pie Meat: Add butter and oil to a large skillet on medium heat. Saute onions until tender about 10 min. Season with salt and pepper. Add the tomato paste, then the ground beef and cook until beef is no longer pink about 10 minutes. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas. Transfer mixture to an oven-proof baking dish and spread evenly.
- Cheesey Taters: Fill a large saucepan with cold water. Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes. Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing. Add butter and sour cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture season with salt and pepper.
- Place mashed potato on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes. Spoon out the shepherd's pie sprinkle shredded cheese on top and serve.
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