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Shepherd's Pie Stuffed Peppers
Shepherd's Pie Stuffed Peppers

Before you jump to Shepherd's Pie Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few small changes can positively affect daily eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to shepherd's pie stuffed peppers recipe. You can cook shepherd's pie stuffed peppers using 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Shepherd's Pie Stuffed Peppers:
  1. Take Mashed Potatoes
  2. Take 4 large potatoes, diced large
  3. You need 1/2 cup light cream (or milk)
  4. Use 2 tbsp butter
  5. Provide salt and pepper
  6. Prepare 1/4 cup shredded cheese
  7. Prepare Meat mixture
  8. Use 1/4 cup frozen peas
  9. You need 1/4 cup frozen corn
  10. You need 1 carrot, diced small
  11. Prepare 1 celery, diced small
  12. Prepare 1/3 cup beef broth
  13. You need 1 small onion, diced
  14. Use 2 garlic cloves, minced
  15. Take 1/2 tbsp tomato paste
  16. Take 1 1/2 tbsp worcestershire sauce
  17. Take 1 lb extra lean ground beef
  18. Provide 1/2 tsp cornstarch ( this is a thickner)
  19. Use 4 large bell pepper, cored and cleaned
Steps to make Shepherd's Pie Stuffed Peppers:
  1. In a pot, boil potatoes, drain then add cream, butter and salt and pepper and mash. (You can use boxed mashed potatoes, but I always prefer fresh and homemade)
  2. In a separate pan, sautee ground beef with onions and garlic until no longer pink, add the carrots and celery and cook 2 min
  3. Add the frozen corn and peas,then Add tomato paste and stir together to incorporate, then add the cornstarch and mix.
  4. Add worcestershire and beef broth and mix together until mixture thickens a bit. (Add salt and pepper if needed)
  5. Stuff the bell pepper with meat mixture, top with mashed potatoes and sprinkle top with cheese.
  6. Place on baking sheet and bake in 400°F oven for 15 min, the place under broiler for 3 min to brown tops. Enjoy! 😉😊

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