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Before you jump to Enchilada Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to enchilada pie recipe. To make enchilada pie you only need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Enchilada Pie:
- Get meat
- Get lean hamburger
- Use seasoning
- Provide small onion, chopped
- Use salt
- Get ground black pepper
- You need garlic powder
- Prepare cayenne
- Get ground cumin
- Use chili powder
- Use sauce
- Provide canned tomato sauce
- Provide additional
- Provide corn tortillas
- Use black olives, sliced
- Get cheese, grated
Steps to make Enchilada Pie:
- Brown burger in skillet adding onion, salt, pepper, garlic powder, chili powder, and tomato sauce.
- In a 2 quart casserole dish, layer tortillas, meat mixture, olives, and cheese in six layers.
- Bake @ 400°F for 20 minutes.
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