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Shepherd's pie with sweet potatoes
Shepherd's pie with sweet potatoes

Before you jump to Shepherd's pie with sweet potatoes recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are all aware that consuming healthy meals can help us feel better within our bodies. When we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people ignore. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to shepherd's pie with sweet potatoes recipe. To make shepherd's pie with sweet potatoes you need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Shepherd's pie with sweet potatoes:
  1. Take Vegetables
  2. Prepare onion
  3. You need celery
  4. Take fennel
  5. Take tomato
  6. Take zucchini
  7. Prepare mushrooms
  8. Prepare Meat
  9. Get ground beef
  10. Prepare sausage
  11. Take can tomato paste
  12. Use Topping
  13. Prepare sweet potatoes, mashed
Steps to make Shepherd's pie with sweet potatoes:
  1. Preheat oven to 350
  2. Peel sweet potatoes and cook in the microwave with one quarter cup of water until done
  3. Brown 1 pound ground beef, 1/2 pound sausage, 1 cup of fennel, 1 1/2 cup of celery, and 1 medium onion
  4. Season the meat mixture to taste
  5. Blend the sweet potatoes until smooth
  6. Cut up remaining vegetables including a summer squash 1 medium tomato and mushrooms
  7. Once the meat mixture is cooked to add the vegetables plus one 6 ounce can tomato paste to it
  8. Cover until heated through then transfer to a cake pan
  9. Bake uncovered in a 350°F oven for about 20 minutes then use the broiler to brown the top
  10. Let sit for about 5 minutes so the goodness congeals together

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