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Sheree's Seafood Pot Pie
Sheree's Seafood Pot Pie

Before you jump to Sheree's Seafood Pot Pie recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sheree's seafood pot pie recipe. You can have sheree's seafood pot pie using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sheree's Seafood Pot Pie:
  1. You need PUFF PASTRY (can find at walmart in the frozen section)
  2. You need *** cooking spray
  3. Prepare cream of onion soup
  4. Prepare New England Clam Showder
  5. Prepare milk
  6. You need package frozen peas and carrots (can used frozen veggies), thawed (about 1 1/2 cup)
  7. Get hot sauce
  8. Prepare cooked baby shrimp (small)
  9. Use imitation crab meat (6 oz bag)
  10. Take celery
  11. You need small onion, minced
  12. Prepare butter.
  13. Prepare hot sauce (optional)
Instructions to make Sheree's Seafood Pot Pie:
  1. Thaw the pastry at room temperature for 40 minutes until its easy to handle. Heat the oven at 375°……spray a shallow casserole dish. 12x8x2". I bought pot pie tins at walmart
  2. Stir soup, milk, hot sauce, veggies, crabmeat in a mixing bowl. remove remaining shell from shrimp and add to the bowl.
  3. Saute celery and onion in butter. add to bowl of seafood mixture.
  4. Pour in prepared baking dish.
  5. Put unfolded pasty on lightly floured surface and roll until it 10x9…. roll around rolling pin just so u can transfer. so it should just be a loose roll.
  6. Gently unroll pastry over the dish. crimp or roll the edges to seal it to the dish.
  7. Bake for 30 Minutes or until pastry is golden. the filling bubbles. let it sit for 5 minutes so it thickens.
  8. ** inspired by the recipe from the Campbell's Casserole and One Dish recipes….

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