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Before you jump to Shepards Pie With a Reggae Reggae Twist recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are very mindful that having healthy snacks can help us feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health rewards. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you do not feel like you need to sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds can even be a mood enhancer!
A large assortment of quick health snacks is easily obtainable. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to shepards pie with a reggae reggae twist recipe. To make shepards pie with a reggae reggae twist you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Shepards Pie With a Reggae Reggae Twist:
- You need Lean mince meat
- Use Sweet potatoes
- Provide Garden peas
- Use Sweetcorn
- You need Reggae reggae marinade sauce
Steps to make Shepards Pie With a Reggae Reggae Twist:
- Peel potatoes, slice & boil for 15 mins or until soft, mash & add butter
- Brown mince beef in a saucepan
- Add peas & sweetcorn
- Add reggae sauce (1 sachet or 1/3 bottle, approx 100g)
- Add meat to baking dish & mash on top, can also top with cheese
- Heat in oven for 30 mins at 200C
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