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fisherman's pie
fisherman's pie

Before you jump to fisherman's pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fisherman's pie recipe. To cook fisherman's pie you only need 17 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook fisherman's pie:
  1. Use butter
  2. Take flour
  3. Get milk
  4. You need sugar
  5. Use fresh crab meat
  6. Prepare tilapia cut into chunks
  7. Get garlic salt
  8. Take paprika
  9. Get red dried chilis
  10. You need kosher salt
  11. Get potatos
  12. Take sour cream
  13. Get butter
  14. Prepare garlic salt
  15. You need milk
  16. Take colby chedder cheese graded
  17. Prepare queso spanish cheese graded
Steps to make fisherman's pie:
  1. melt the half cup of butter then add flour mix and cook for fifteen seconds add milk mix well let come to a simmer then remove from the heat keep heat on medium then add fish put back on the heat cook til it starts to thicken add first set of spices cook for a few more minutes then set aside
  2. wash and cut potatos skin on into even small squares and boil til tender add butter sour cream milk and the second set of spices and mash put a layer on the bottom of a oven pan add fish and crab mix on top then add another layer of potatoes on top and cover with cheese in the oven on 350°F til cheese melts and cut the broiler on and cook til cheese browns a little and serve

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