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Before you jump to chocolate mousse recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chocolate mousse recipe. To cook chocolate mousse you only need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook chocolate mousse:
- Provide 200 grams chocolate morcels (i use bunnies and eggs leftovers from easter )
- Take 6 eggs
- Use 6 tbsp of sugar
- You need 1 tbsp butter
Instructions to make chocolate mousse:
- place a medium sauce pan with water in the stove
- inside of the medium pan place a smaller one with the chocolate and the butter
- stir until melts
- add the yolks one by one and stir continually
- add the sugar stir well and take from the heat
- beat the whites until fluffy and double in volume
- add the withes to the chocolate mixture and mix slowly and carefully (to not lose the nice volume )
- take to fridge 4hours before serve
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