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Before you jump to Baby Bok Choy with garlic recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating encourages a feeling of wellness. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, when it comes to eating between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to baby bok choy with garlic recipe. To cook baby bok choy with garlic you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Baby Bok Choy with garlic:
- Get butter
- Provide garlic, sliced
- You need Baby Bok Choy, triple washed
- Get Salt
Steps to make Baby Bok Choy with garlic:
- Melt butter in large pan over med heat. Add garlic and sauté until it’s starting to brown.
- Add washed Bok Choy. There should be enough water in the Bok Choy to create liquid in the pan for simmering. If the bottom of the pan seems dry, add a bit of chicken broth.
- Cover pan with lid and turn heat down to med-low. Let simmer covered for 5 mins.
- Most of the Bok Choy should be wilted. Add a large pinch of salt and stir the Bok Choy to evenly distribute the salt. Cover pan again and let simmer for an additional 3-5 mins, until tender. Add more salt, as needed and mix well.
- I had the Bok Choy alongside rice and teriyaki taro root with pork this time. Enjoy!
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