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Individual Free-from Chocolate cake #MyCookbook
Individual Free-from Chocolate cake #MyCookbook

Before you jump to Individual Free-from Chocolate cake #MyCookbook recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, in terms of eating between goodies. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for example is a great snack in the morning. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to individual free-from chocolate cake #mycookbook recipe. You can cook individual free-from chocolate cake #mycookbook using 8 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Individual Free-from Chocolate cake #MyCookbook:
  1. Use Equivalent 2 eggs of egg replacer plus water for blending
  2. Provide self raising GF flour, I use Doves
  3. Prepare cocoa powder plus extra for dusting
  4. Provide Large pinch xanthan gum
  5. Prepare Large pinch GF baking powder
  6. Prepare Vitalite plus extra for greasing
  7. You need caster sugar
  8. Prepare Soya yoghurt as needed, approx
Instructions to make Individual Free-from Chocolate cake #MyCookbook:
  1. Heat oven to 170 degrees Celsius.
  2. Lightly grease 2 large ramekins, fully dust with cocoa powder to provide a non-stick coating. - - Line the base with a disc of baking parchment.
  3. Whisk up egg replacer as per packet directions: 2 tsp replacer and 4 tbsp water, until thick and foamy like meringue.
  4. Beat together margarine and sugar until very light and creamy.
  5. Add “eggs” and fold in carefully to combine with a metal spoon.
  6. Combine cocoa flour, xanthan gum and baking powder together and then sift into mixture a tablespoon at a time and fold in carefully with a metal spoon.
  7. Fold in enough soya yoghurt to allow for a soft dropping consistency.
  8. Divide the mixture between the two ramekins. - - Bake for approx 15 - 20 minutes in the centre of the oven.
  9. Cooking time will vary according to the size of your ramekins. Take care not to open the oven door too early to avoid a collapse. - - Once cooked through, a cocktail stick will come out clean when inserted, leave to cool slightly in the ramekins and then tip out onto a cooling rack.
  10. I made a “buttercream” from equal quantities of Vitalite and icing sugar beaten together until smooth and added some sifted cocoa for a deliciously chocolate flavour. - - Sandwich the cakes together once fully cooled and decorate as desired.
  11. The cake will keep for up tom5 days in a container.

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