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Before you jump to Vickys Chocolate Chip Banana Muffins, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to vickys chocolate chip banana muffins, gf df ef sf nf recipe. To make vickys chocolate chip banana muffins, gf df ef sf nf you need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Vickys Chocolate Chip Banana Muffins, GF DF EF SF NF:
- Take coconut milk
- Provide over ripened medium bananas
- You need gluten-free / plain flour
- Provide xanthan gum if using gluten-free flour
- You need baking powder
- Provide granulated sugar
- You need olive oil
- Take vanilla extract
- Prepare chocolate chips - I use Enjoy Life free-from brand
Instructions to make Vickys Chocolate Chip Banana Muffins, GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400F and line a 12 hole muffin tin with paper liners
- Break up the bananas and add to a blender with the coconut milk. Puree smooth
- Mix the flour, xanthan gum if using, baking powder and sugar together in a bowl
- Make a well in the centre and pour in the banana milk mixture, the oil and vanilla and mix until just combined. The consistency should be thick like a banana loaf
- Stir through the chocolate chips
- Divide evenly between the paper liners, they should be 3/4 full
- Bake for 15 - 20 minutes or until well risen and the tops spring back when lightly pressed
- Let cool in the tin for 5 minutes then transfer to a wire rack to cool completely
- If using GF flour the muffins won't colour much. To make them more golden, brush with some extra milk 5 minutes before the end of baking time
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