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Before you jump to Baby Back Pork Ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can also be good for your skin because it is an excellent source of vitamin E. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baby back pork ribs recipe. To cook baby back pork ribs you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Baby Back Pork Ribs:
- Take slab baby back pork ribs
- Prepare bottle BBQ sauce (your brand)
- Get brown sugar
- Take bottle apple juice
- Get meat tenderizer
- You need liquid smoke
- You need x15 aluminum baking pan
- Provide aluminum foil
Steps to make Baby Back Pork Ribs:
- Preparing The Ribs To Merinate: remove membrane from back side of rib. Start at the narrow end, (under hot water,) and peel off the thin membrane on the back side and discard.
- In a 9x15 aluminum baking pan mix a small amount (½ cup) BBQ sauce, 1 Tbsp liquid smoke and apple juice, (enough to cover the rib,) place rib in pan back side facing up and cover with aluminum foil. Refrigerate over night.
- Remove rib from pan (save the pan) rub rib with a generous amount of tenderizer or meat spice of your choice.
- Slow cook rib in pressure cooker for 3 to 4 hours. Remove carefully after cooking. Rib will easily fall apart.
- Carefully lay it back in the drained aluminum pan that you saved, (rib side down.) Put a generous amount of brown sugar on top and then a generous amount of BBQ sauce.
- Place in 350° oven to bake for an additional 1 or 1½ hours. Then serve!
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