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Before you jump to Easy-to-Make Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few small changes can positively impact daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy-to-make banana oatmeal pancakes recipe. To cook easy-to-make banana oatmeal pancakes you need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy-to-Make Banana Oatmeal Pancakes:
- Use 3 tbsp Oatmeal
- Get 1/2 large Banana
- Prepare 1/2 tsp Cinnamon (or cocoa powder or roasted soy flour)
- Get 1 tsp Peanut butter
- Use 2 tbsp Milk
- Prepare Toppings:
- Get 5 slice Sliced bananas (from the leftover banana above)
Instructions to make Easy-to-Make Banana Oatmeal Pancakes:
- Combine the oatmeal, banana, cinnamon, and peanut butter in a mug cup.
- Using the back of the fork, mash the bananas and mix well for 2-3 minutes. It's okay if small chunks of bananas remain.
- Once it is well combined, add milk and mix again. The batter should have a thicker consistency than a pancake batter.
- Thinly grease a small frying pan about 18 cm in diameter with oil. Pour the mixture from Step 3 into a round shape.
- Slowly cook the pancake for about 4 minutes on low heat. Flip it over and cook for another 2-3 minutes. When it starts to brown nicely, it's done.
- Serve on a plate with sliced bananas and enjoy.
- The pancake is sweet if the banana is ripe, but have it with honey or maple syrup if you want more sweetness.
- The pancake in the picture is cinnamon flavored, but you can vary it by using cocoa, roasted soy flour, or tea leaves instead.
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