Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chestnut Buns recipe here. We also have wide variety of recipes to try.

Chestnut Buns
Chestnut Buns

Before you jump to Chestnut Buns recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We are all aware that eating healthy snacks can help us truly feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

One of the most popular snack foods is low fat yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a wholesome snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.

A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chestnut buns recipe. To cook chestnut buns you only need 16 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Chestnut Buns:
  1. Use For the dough
  2. You need 170 grams Bread (strong) flour
  3. Use 20 grams Whole wheat flour (cake flour type)
  4. You need 5 grams Roasted wheat germ
  5. You need 5 grams Pure cocoa powder
  6. Prepare 15 grams Soft brown sugar
  7. Prepare 3 grams Salt
  8. Prepare 3 grams Dry yeast
  9. Provide 1/2 of a large egg Egg
  10. Use 80 to 90 ml Milk
  11. You need 10 grams Butter
  12. Use 1 Poppy seeds
  13. Use 1 the egg left over from making the dough Egg for glazing
  14. Prepare For the paste filling
  15. Take 1 small jar Sweet chestnuts in sugar syrup
  16. Provide 200 grams Mashed sweet potatoes
Steps to make Chestnut Buns:
  1. I bought this jar of chestnuts in sugar syrup at a 100 yen shop. It contains 145 g, of which 75 g is solid. There were 10 chestnuts, so I chopped up 4 to mix into the sweet potato paste, and used the rest whole, one per bun.
  2. Make the sweet potato paste filling. Put the mashed sweet potatoes and the chestnuts in syrup in a pan (add the syrup) and simmer to reduce. Add sugar if you like.
  3. Prepare the bread dough. Put all the ingredients from the flour to the salt in the ingredient list in a bowl (keep the salt and yeast apart in the bowl). Warm the milk in the microwave, and pour over the yeast. Start mixing and kneading the dough.
  4. Add the butter halfway through and knead it in. Round the dough off into a smooth ball, cover with a tightly wrung out moistened kitchen towel and plastic wrap, and leave for the 1st rising until doubled in volume.
  5. Punch down the dough and divide it. I divided it into 6 portions this time. Cover the dough with a moist kitchen towel again and rest for 15 minutes.
  6. Deflate the dough again, and form into buns with the paste filling. I made round buns first and then kind of made them into chestnut shapes. Place the buns with the seam sides down on a baking sheet lined with parchment paper.
  7. Cover again with the moistened kitchen towel and plastic wrap, and leave for the 2nd rising. It's done when it has doubled in volume. Pinch the pointy ends to make the buns more chestnut shaped.
  8. Brush the buns with the remaining egg, and sprinkle on the white poppy seeds. Bake at 180°C for about 13 minutes and they're done!
  9. The buns are about this size.
  10. They look like this in the middle. I used 45 g of paste filling per bun and had some left over, so if you stuff the buns a bit more you should be able to use it all up.
  11. I these are made with dark brown sugar (20 g) instead of light brown sugar. The buns became a little bit darker.
  12. This one is stuffed half and half withChestnut paste and chunky red bean paste.

If you find this Chestnut Buns recipe valuable please share it to your good friends or family, thank you and good luck.