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Oatmeal’s granola bars
Oatmeal’s granola bars

Before you jump to Oatmeal’s granola bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oatmeal’s granola bars recipe. To cook oatmeal’s granola bars you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Oatmeal’s granola bars:
  1. Take 21/2 cup old fashioned oatmeal
  2. Use 1/4 cup sweetened flaked coconut
  3. Get 2 tablespoon brown sugar
  4. Provide 1/4 cup each
  5. Get Walnut
  6. You need Pecan
  7. Take Almonds
  8. Use Dried cherries or raisins or figs dried prunes or any dried fruit
  9. Take Mini chocolate chips or marshmallows
  10. You need Seeds peanuts or pumpkin or sunflowers
  11. Prepare 1/3 cup oil
  12. Prepare 1/3 cup honey
  13. Take 1 teaspoon vanilla
Instructions to make Oatmeal’s granola bars:
  1. Reheat the oven 325 f prepare 9x9 inc square pan lined with parchment paper and sprayed
  2. Mix all the ingredients dry first then the wet mix all stirred up and put in the pan and press it down well hard with your hands
  3. Bake for half hour and let it cool in the pan do not cut till it’s cold then cut it to bars enjoy 😉

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