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Before you jump to Dates breakfast bars no sugar recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds offer many health advantages. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. But when you eat almonds, you don’t feel like you must sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Sometimes eating almonds could even be a mood increaser!
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to dates breakfast bars no sugar recipe. To cook dates breakfast bars no sugar you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Dates breakfast bars no sugar:
- Get dates seeds removed. I used mejdool date
- Use walnut
- Take almond
- You need grated coconut
- Prepare mixed seeds like sunflower and pumpkin
- Use vanilla essence optional
Instructions to make Dates breakfast bars no sugar:
- Clean the dates and remove seeds.
- In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
- To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
- Line a parchment paper in a baking pan or in a plate.
- Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.
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