Hey everyone, welcome to my recipe site, if you're looking for Oats and dates nutty granola bars recipe, look no further! We provide you only the best Oats and dates nutty granola bars recipe here. We also have wide variety of recipes to try.

Oats and dates nutty granola bars
Oats and dates nutty granola bars

Before you jump to Oats and dates nutty granola bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever you can. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oats and dates nutty granola bars recipe. You can cook oats and dates nutty granola bars using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Oats and dates nutty granola bars:
  1. Get seedless dates
  2. Use creamy peanut butter
  3. You need powdered Oats
  4. You need smoked almonds roughly chopped
  5. You need desiccated coconut
  6. Provide pumpkin seeds
  7. Use Cashews,cranberry, raisins, etc
Instructions to make Oats and dates nutty granola bars:
  1. Grease a 8" pan with some oil. set aside.Puree the dates until smooth. Set that aside. Heat the pan, until they are warm and comes together as a paste. - In one bowl all all ingredients and mix together
  2. Add roughly chopped smoked/normal almonds.Now spread the mixture onto the greased tray. - Again, using your hands, pat the mixture into the tray and flatten the top a bit. - You can add the seeds and nuts, some dry fruits on the top and press them down so that they stick nice and good.
  3. Set the tray in the freezer for 2 hours. Remove from the freezer and cut into desired shapes/ sizes. - Keep them in an airtight container in the refrigerator. They last more than about 3 weeks. - You can freeze them too but then you need to wrap each individual piece in some greaseproof parchment paper. You just need to keep it in room temperature for about 2-3 hours to thaw them before consumption. They will last more than a month if frozen.

If you find this Oats and dates nutty granola bars recipe helpful please share it to your close friends or family, thank you and good luck.