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Before you jump to Honey Nuts Granola Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to honey nuts granola bars recipe. You can cook honey nuts granola bars using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Honey Nuts Granola Bars:
- Get muesli
- Get dried cranberries
- Provide pumpkin seeds
- Prepare brown sugar
- Take honey
- Get butter
- Get salt
Steps to make Honey Nuts Granola Bars:
- Keep all ingredients ready. I had pumpkin seeds and cranberries so I've used them. (You can add any nuts or rasins or pitted and chopped dates)
- Line a tray with foil/parchment paper. Dry roast the muesli in a nonstick pan. Just for 3 minutes till crisp.
- Melt butter add sugar and honey. Keep the flame low.Let it boil.
- When it starts to bubble switch of flame and add salt. Toss in the muesli and mix until well combined.
- Spoon the mixture into the tray and press tightly. Cover with foil and refrigerate for 2 hours.
- Take out of refrigerator and allow to come to room temperature. It will be a solid block. Cut into bars.
- Yummy Granola Bars are ready to munch. Store in airtight container at room temperature. Stays fresh for a week.
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