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No Sugar Muesli Bars
No Sugar Muesli Bars

Before you jump to No Sugar Muesli Bars recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

We are very mindful that eating healthy foods can help us truly feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

If you’re not sensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds offer many health benefits. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. But whenever you eat almonds, you don’t feel like you should sleep a while. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood increaser!

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to no sugar muesli bars recipe. To cook no sugar muesli bars you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make No Sugar Muesli Bars:
  1. Use 5 cups Rolled Oats
  2. Prepare 1/4 cup Chia Seeds *optional
  3. Prepare 2 Ripe Bananas
  4. Get 1-2 tablespoons Honey *optional
  5. Prepare 2 tablespoons Coconut Oil *melted
  6. Use 2 Eggs
  7. Provide 2 cups Nuts & Dried Fruit
  8. You need *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
Steps to make No Sugar Muesli Bars:
  1. Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

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