Hello everybody, welcome to our recipe site, looking for the perfect Pesto Z'paghetti with Chicken recipe? look no further! We provide you only the perfect Pesto Z'paghetti with Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Pesto Z'paghetti with Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pesto z'paghetti with chicken recipe. To make pesto z'paghetti with chicken you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pesto Z'paghetti with Chicken:
- Use spirilized zucchini, about 4 medium
- Prepare light/low-fat Ricotta cheese
- Prepare grated Parmesan cheese
- Use pine nuts
- Use plus 2 T chopped fresh basil
- Use chopped garlic
- Prepare each salt and pepper
- Take boneless chicken breast, pounded to 1/2" thickness
Instructions to make Pesto Z'paghetti with Chicken:
- To make sauce, combine in a small blender: Ricotta, Parmesan, pine nuts, 1/4 c basil, 1-1/2 tsp garlic, 1/4 tsp each salt and pepper. Add about 3 T water. Blend until uniform.
- Spray large skillet with cooking spray and heat on med. Season chicken with 1/4 tsp each salt and pepper. Cook until no longer pink, about 4 min. on each side. Transfer to cutting board and slice.
- Remove skillet from heat and wipe clean. Re-spray and bring to med. heat. Add zucchini and 1-1/2 tsp garlic. Cook and stir until slightly tender. Drain excess liquid from pan.
- Add in sauce, cook and stir until noodles are evenly coated with sauce.
- Plate noodles and top with chicken. Sprinkle with remaining chopped basil.
If you find this Pesto Z'paghetti with Chicken recipe useful please share it to your good friends or family, thank you and good luck.