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Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are always better than highly processed grains included in white bread.
A large assortment of easy health snacks is easily available. Choosing to live a healthy way of life can be as simple as you want it to be.
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The ingredients needed to cook Creamy Pesto Chicken & Bow Ties:
- You need butter
- Provide skinless, boneless chicken halves, cut into cubes
- Use (10 3/4 ounces) Campbell's Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
- Prepare pesto sauce
- Get milk
- You need of a 1-pound package farfelle pasta (about 3 cups), cooked and drained
Instructions to make Creamy Pesto Chicken & Bow Ties:
- Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook until well browned, stirring often.
- Stir the soup, pesto sauce and milk in the skillet and heat to a boil. Reduce the heat to low . Cook for 5 minutes or until the chicken is cooked through. Stir in the pasta and cook until the mixture is hot and bubbling.
- Remove from heat & serve.
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