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Before you jump to Pesto Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Wholesome eating helps bring about a feeling of wellness. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people ignore. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, nonetheless. Along with calcium, it is a good source of protein and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pesto roasted asparagus recipe. To make pesto roasted asparagus you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Pesto Roasted Asparagus:
- Get asparagus; trimmed
- Get lemon; zested
- Use onion powder
- Provide recipe "Bacon-Arugula Chicken" (see my recipes, omit chicken)
- Provide small pinch kosher salt & black pepper
- Get EVOO
Steps to make Pesto Roasted Asparagus:
- Toss asparagus with enough oil to coat. Season with onion powder, salt and pepper. Add 1 C pesto. Toss. Lay flat on a baking tray lined with parchment paper. Scoop all pesto out of the bowl atop the asparagus. Bake at 400° for approximately 15 minutes or until asparagus is tender.
- Garnish with lemon zest.
- Variations; Yellow bell pepper, red wine vinegar, feta, paprika, shallots, habanero, bacon, pancetta, chives, cilantro, scallions, leeks, ramps, ginger, crushed pepper flakes, parsely, chili powder, serrano, lime, lemon juice, romano, gruyere, parmigiano reggiano, pecorino, spinach, arugula, almond pesto, sherry, aioli, red onion, red bell pepper, capers, chickpeas, eggplant, leeks, portobello, walnut, almond, pistachios, peanut, olives, honey, oregano, white pepper, rosemary, yellow squash, zucchini, tomato, balsamic, red wine vinegar, champagne vinegar, green beans, brown butter, romano, gruyere, fennel, fennel seed, green garlic, pumpkin seeds, sesame seeds
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