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Vegan Banana and Oat Pancakes
Vegan Banana and Oat Pancakes

Before you jump to Vegan Banana and Oat Pancakes recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We are all aware that eating healthy snacks can help us feel better within our bodies. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snacks can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.

While searching for a convenient nutritious snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegan banana and oat pancakes recipe. To make vegan banana and oat pancakes you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Banana and Oat Pancakes:
  1. You need Plain Flour
  2. Provide Self-raising Flour
  3. Use Oats
  4. Get ripe Bananas
  5. You need Vegan butter (and a bit more for frying)
  6. Get Alternate milk (I used oat)
  7. You need Baking powder
  8. Take Cinnamon
  9. Use Salt
  10. Provide cap of Vanilla Extract
  11. Prepare Icing Sugar- to your own taste
Instructions to make Vegan Banana and Oat Pancakes:
  1. Whizz (or mash) up the banana and vegan butter. Whizzing gives the pancakes a smoother texture, whereas mashing gives you more lumps of banana flavour. When combined, add the oats and salt.
  2. In a large bowl sift the flour, baking powder and cinnamon. Take the banana mixture and add into the dry ingredients. Add the milk. Mix the ingredients until they're well combined; the batter should become quite thick. Add icing sugar if needed.
  3. Heat up a non-stick pan with a small amount of oil. When smoking hot dollop the pancake mix into the pan- use about 3 tablespoons. Flip the pancake and keep on the heat until both sides are golden brown and evenly cooked. Push on the top of the pancakes with the spatula to make sure they are cooked through.
  4. When done put the pancake onto a plate beneath a tea-towel to keep warm. Repeat until the batter is used up, you might need to add more oil between pancakes. Serve with what you like, I love these pancakes with banana, strawberries, maple syrup and pistachio.

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