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Chana masala
Chana masala

Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough when it’s snack time. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines perfectly with nuts along with seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chana masala:
  1. Get canned chickpeas
  2. Get canned crushed tomatoes
  3. Prepare canned diced chiles
  4. Prepare garam masala
  5. Use onion powder
  6. You need garlic powder
  7. Prepare ginger powder
  8. Get Salt
  9. Take Oil
  10. Take Vinegar or lemon juice
  11. You need Fresh cilantro (optional)
Instructions to make Chana masala:
  1. Heat oil in a pot over medium heat and fry the garam masala until fragrant.
  2. Stir in the chiles, tomatoes, chickpeas, garlic powder, onion powder, dried ginger and enough water to cover everything. Simmer 20-30 minutes, until it thickens.
  3. Add salt and lemon/vinegar to taste, stir in some cilantro leaves.
  4. Serve over basmati rice.

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