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Exhange Student Life Hacks: Chana Masala
Exhange Student Life Hacks: Chana Masala

Before you jump to Exhange Student Life Hacks: Chana Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to exhange student life hacks: chana masala recipe. To make exhange student life hacks: chana masala you only need 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Exhange Student Life Hacks: Chana Masala:
  1. Prepare legumes
  2. Prepare 1 1/4 kg chickpeas
  3. Get fruits
  4. Take 1 kg tomatoes, quartered
  5. Prepare vegetables
  6. Get 2 green bell peppers, chopped
  7. Get spices and base ingredients
  8. You need 2 head garlic, minced
  9. Take 3 onions, chopped
  10. Provide 1 small ginger, chopped
  11. Use 1 bunch coriander, chopped
  12. Provide 1 bunch parsley, chopped
  13. You need 3 tbsp mirin (optional)
  14. Prepare 3 tbsp chana masala spice mix
  15. You need 3 tbsp paprika
  16. You need 2 tbsp whole black peppercorns
  17. Get 5 small dried chilies, crushed
  18. Get 2/3 cup olive oil
  19. Prepare 1 salt, to taste
  20. Get 1 ground black pepper, to taste
Instructions to make Exhange Student Life Hacks: Chana Masala:
  1. sauté garlic, onion, bell pepper, ginger and coriander in olive oil, adding pepper, salt & paprika (PSP) in a deep saucepan
  2. once onions become soft, add mirin and wait until alcohol is evaporated.
  3. add tomatoes, whole black peppercorns, and spice mix.
  4. once tomatoes liquefy, add dried chilies and chickpeas.
  5. let mixture boil, then set on low to low medium heat, and let simmer for 20-40 minutes.
  6. add salt & pepper to taste along with parsley; serve with basmati rice or roti, share, and make merry!

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