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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. To cook chana masala you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chana masala:
- Provide Black Chana(chickpeas) (overnight soaked)
- You need Chopped onion
- Provide fresh coriander leaves finely chopped
- Prepare Chaat masala
- Get salt
Steps to make Chana masala:
- Take a bowl add overnight soaked chana and chopped onion, fresh chopped coriander leaves,
- Add chaat masala and salt that's it you aur done serve it…
- You can eat this at evening time at 4pm this time is the best time to intake protein salad
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