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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. To cook chana masala you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chana Masala:
- Take 200 gm boiled chane( chickpeas)
- Prepare 1 onion chopped
- You need 1 tomato chopped
- Provide 2 tsp oil
- Provide 1/2 tsp turmeric powdr
- Prepare 1/2 tsp red chilli powder
- Take to taste Salt
Steps to make Chana Masala:
- Take a pan, heat the oil
- Add onion, tomato and all spices and mixed it
- Add chane and mixed it
- Ready to serve hot
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