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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
We are very mindful that eating healthy snacks can help us feel better in our bodies. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Consider eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds provide many health advantages. Several vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. In the case of almonds, however, they wont cause you to really miss a nap. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition can often be lifted by simply eating almonds.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can have chana masala using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chana Masala:
- Use 2 cup Chana (chickpea) boiled
- You need 1 Onion
- Take 1 tsp Ginger garlic paste
- Get 3-4 Curry Leaves
- Take 1 tsp mustard seeds
- Use 1 tsp cumin seeds
- Get 1 pinch Asafoetida
- Provide 1 Tomato(paste)
- You need 3 tsp Oil
- Prepare 2 tsp red Chilli powder
- Provide 1/2 tsp Turmeric Powder
- Take 1 tsp Tamarind paste
- Provide 1 tsp Cumin powder
- Provide 1 tsp Coriander powder
- You need 1/2 tsp Chana masala(used Everest)
- Take to taste Salt
Steps to make Chana Masala:
- Heat the oil in pan on medium high flame, then tempered with seeds, add curry leaves. Then sauté onion, ginger and garlic paste.
- Add tomato paste and all the spices.
- Once it cooks well add boiled Chana and salt.
- Add 1 cup water and cook by covering lid. Serve with puri or Naan.
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