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Before you jump to Chana Masala Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some modest changes can positively affect daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything instantly or that you should completely get rid of certain foods from your diet. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chana masala recipe recipe. You can have chana masala recipe using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chana Masala Recipe:
- Take 1 cup Kabuli chana
- Use 3 chopped onions
- Take 2 chopped tomatoes
- You need 1 tbsp ginger garlic paste
- Provide 1/2 tsp turmeric powder
- Prepare 2 tsp red chilli powder
- Get 1/2 tsp amachur powder
- Prepare 1 bay leaf
- Use 2 cardamom
- Provide 1 small cinnamon stick
- Use 2 star anise
- Get 3-4 red chillies
- You need 2 tsp grounded coconut
- Prepare 1/2 tsp cumin seeds
- Get 1 tsp coriander seeds
Instructions to make Chana Masala Recipe:
- Rinse dried chanathoroughly and soak for 8 hrs in water. Drain the water and add the chanainto the pressure cooker along with 1 chopped onion 1 clove 1 small cinnamon stick, 1 cardamom and 1 cup water.Pressure cook the channa
- Until soft for 5 to 6 whistles. Meanwhile heat 1 tsp oil in a pan and roast all the khada masala listed above along with grated coconut, chopped onion, red chilli and coriander seeds till golden brown.
- Grind the roasted masala in a mixer grinder to a fine paste
- Heat 3 tbsp oil in a kadai or pan and add bay leaf and cumin seeds let it splutter. Now add grounded masala and sauté for min on a medium flame.
- Now add chopped tomato and cook. Into this goes turmeric powder, red chilli powder. Stir fry the masala for further some mins or till the masala starts separating the oil.
- Now add boiled chanaand coat with the masala. Add water according to the desired consistency along with aamchur and salt.
- Stir the gravy and cook for another 5 mins on a medium flame. Once the gravy starts boiling off the gas and garnish with chopped coriander leaves.
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